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#268957 - 03/06/14 01:25 PM Meat and cheese may be as bad as smoking
Golem Offline
enthusiast

Registered: 03/12/12
Posts: 2726
Loc: Orange County, California, USA
Suzanne Wu
USC
March 4, 2014

Quote:
That chicken wing you're eating could be as deadly as a cigarette. In a new study that tracked a large sample of adults for nearly two decades, researchers have found that eating a diet rich in animal proteins during middle age makes you four times more likely to die of cancer than someone with a low-protein diet -- a mortality risk factor comparable to smoking.

"There's a misconception that because we all eat, understanding nutrition is simple. But the question is not whether a certain diet allows you to do well for three days, but can it help you survive to be 100?" said corresponding author Valter Longo, Edna M. Jones Professor of Biogerontology at the USC Davis School of Gerontology and director of the USC Longevity Institute. Longo has a joint appointment at the USC Dornsife College of Letters, Arts and Sciences.

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#268968 - 03/06/14 04:05 PM Re: Meat and cheese may be as bad as smoking [Re: Golem]
Scoutgal Offline
Administrator
Carpal Tunnel

Registered: 01/23/01
Posts: 26960
Loc: CA USA
maybe I would cut down on the amount of meat that I consume, and prepare meat in a healthier manor, but I could never completely give up meat or cheese!
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